Worry Warriors: A non-pharmacologic approach to Anxiety

Student Wellness Centre in partnership with Athletics and Recreation and the Department of Kinesiology are conducting...
May 13, 2020

Student Wellness Centre

Student Wellness Centre in partnership with Athletics and Recreation and the Department of Kinesiology are conducting a pilot randomized controlled trial (Worry Warriors) to evaluate the effect of an exercise intervention for female sedentary McMaster students with a diagnosis of Generalized Anxiety Disorder (GAD). The aim of the research is to create an evidence-based exercise program for students suffering from anxiety.